A spring half marathon as a Christmas gift? My top 5…

One of the key pointers in December’s Marathon Blog was to book yourself at least one other race in the months building up to the big day. February & March throw up some excellent road races around the UK.   A half marathon is a great marker to test your fitness, It can give you…

The start of your marathon journey

I often get messages from friends asking similar questions on running, and especially in the lead up to a marathon (I’m more than likely their weirdo mate that likes to run ) so I’m hoping that this ongoing project will answer many of them and maybe prove a little useful along the way. You may…